Bud is my yoga partner. His siblings are too rambunctious and banished to another room; but Bud lies beside my yoga mat, teddy bear gently clasped in his mouth, practicing his own meditative routine.
Usually, the teddy bear is stolen by Landon…….now, for these brief morning moments, Bud has dominion over the toy bin, over the rest of the house and can peacefully lower his stress, raise his comfort level and feel grounded to his space. Isn’t that the purpose of yoga….some do it on a mat……some only need a teddy bear.
Shirl and Bud